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Success is not final, failure is not fatal: it is the courage to continue that counts - Sir Winston Churchill
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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1793 kcal
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Fat: 54.59g | Prot: 54.35g | Carbs: 282.13g.
Breakfast: Silk True Almond Original, Kellogg's Special K Vanilla Almond . Lunch: Coca-Cola Zero (Bottle), French Fries (Medium), Hamburger, Ketchup. Dinner: Olive Oil , Tomatoes, Sweet Red Peppers , Engine 2 Organic Sprouted Ancient Grains Tortillas, Avocados , Skinless Chicken Breast, Publix Onions. Snacks/Other: Grapes, Grapes, Grapes, No Bake Cookies, Green Peas , Grapes, Sweet Cherries , Strawberries , Grapes. more...
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Losing 2.5 kg a Week
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