Weigh In record (no journal entry) for 05 July 2023
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 13.78g | Prot: 25.13g | Carbs: 23.02g.
Breakfast: Сахар, Зеленый Чай, Куриные Голени с Кожей, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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o5student's Weight History
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