Weigh In record (no journal entry) for 05 July 2023
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 50.69g | Prot: 27.13g | Carbs: 63.09g.
Breakfast: Salatalık (Soyulmuş), Siyah Zeytin, Yumurta Omleti, Yumurta Omleti. Dinner: Kuru Fasulye, Bulgur Pilavı, Kabak Yemeği. more...
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Losing 2.5 kg a Week
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vintage_bahar's Weight History
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