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Günaydın rutine dönüldü
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693 kcal
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Fat: 36.95g | Prot: 42.73g | Carbs: 45.74g.
Breakfast: Haşlanmış Yumurta, Kuymak. Dinner: Sade Yoğurt, Kavurmalı Yumurta, Izgara Köfte, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Snacks/Other: Ülker Link. more...
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2324 kcal
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Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Antrenman - 1 hour and 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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aspvsimge's Weight History
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