Weigh In record (no journal entry) for 05 July 2023
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83.7 kg
Lost so far: 29.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 64.12g | Prot: 84.50g | Carbs: 202.98g.
Breakfast: Svennes Kaviar, Valio Gårdsgoda, Risenta Müsli Mandel & Hasselnöt, Ägg, Wasa Sport Knäckebröd, Coop Mellanfil. Lunch: Bulgursallad med tofu. Dinner: Bulgursallad med tofu. Snacks/Other: Lejonet & Björnen Citronglass, Lejonet & Björnen Hallonsorbet, Coca-cola Coca-Cola Zero (Burk), Pro!Brands Protein Bar Chocolate. more...
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Losing 2.8 kg a Week
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grandtheftkarma's Weight History
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