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Abcdefghijklmnñopqrstuvwxyz12
Journal
04 Jul 23
Abcdefghijklmnñopqrstuvwxyz12's Journal, 04 Jul 23
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Weigh In record (no journal entry) for 04 July 2023
77 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2023:
1461 kcal
Fat: 54.38g | Prot: 62.88g | Carbs: 182.25g.
Breakfast:
Ledesma Azúcar, Café con Leche.
Lunch:
Mantecol Mantecol, Tapa de Asado, Ciudad del Lago Duraznos Amarillos en Mitades Comunes .
Dinner:
Lia Galletitas Mediatarde, La Serenísima Queso Sardo, Favorita Fideos, Manzana Roja.
Snacks/Other:
Ledesma Azúcar, Café con Leche.
more...
2019 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Abcdefghijklmnñopqrstuvwxyz12's Weight History
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