Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Evilin Love
Journal
04 Jul 23
Evilin Love's Journal, 04 Jul 23
Evilin Love's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2023
52.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2023:
1280 kcal
Fat: 51.68g | Prot: 69.92g | Carbs: 151.77g.
Breakfast:
Нектарин, Сырники с рикоттой.
Lunch:
Черешня.
Dinner:
Помидоры, Огурец (с Кожурой), Лента Шашлык из Свиной Шеи.
Snacks/Other:
FIT-Rx Коллаген, Домик в деревне Кефир 1%, Нектарин.
more...
1679 kcal
Exercise:
Stretching (yoga) - 1 hour, Walking (slow) - 3/kph - 38 minutes, Elliptical - 43 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Evilin Love's Weight History
View Complete History