Weigh In record (no journal entry) for 04 July 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.97g | Prot: 68.76g | Carbs: 110.00g.
Breakfast: Tortillas de Maíz, Café, Splenda Stevia, Jamón de Pavo, Huevo Revuelto, Jitomate, Queso Panela, Avena. Lunch: Aceite de Oliva, Muslo de Pollo Asado a la Parrilla o al Horno, Zanahoria, Jitomate, Espinacas. Dinner: Panela, Guacamole, Jamón de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Cinepolis Nachos con Queso, Ricolino Bubulubu Mini. more...
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2273 kcal
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Exercise:
Caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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tina.v.e108's Weight History
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