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lunch 282 kalori《sayur bening bayam ikan tahu + nasi putih》
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1900 kcal
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Fat: 69.97g | Prot: 86.58g | Carbs: 232.65g.
Breakfast: Cimory Fresh Milk Bebas Laktosa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Wortel, Telur Rebus, Quaker Instant Oatmeal. Lunch: Totole Kaldu Jamur, Tahu Kukus, Ikan Kembung, Sayur Bening Bayam, Nasi Putih. Dinner: Ikan Kembung, Tahu Kukus, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Sobisco Choco Lito , Kue Panada, Emina Cheese Stick, Silver Queen Chunky White Chocolate, Sari Roti Roti Tawar (1), Pepaya. more...
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 Comments
nasi putihnya brp gram kok cuma 282kal?
04 Jul 23 by member: varda22
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