Weigh In record (no journal entry) for 04 July 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 26.45g | Prot: 60.13g | Carbs: 267.90g.
Breakfast: Tea with Milk and Sugar, Bananas , Asitis Atom, Lipton Green Tea. Lunch: Vegetable Curry, Wheat Chapati. Dinner: Mango Shake, Bananas , Haldiram's Chana Nuts. Snacks/Other: Lion Dates, Coffee with Milk, Bananas , Mango Shake. more...
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Losing 0.5 kg a Week
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srikanth chowdary's Weight History
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