Weigh In record (no journal entry) for 18 July 2015
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62.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 58.85g | Prot: 63.94g | Carbs: 193.12g.
Breakfast: Laranjas. Lunch: Panrico Donuts Classic, Calvé Maionese, Arroz Branco (Médio, Cozido), Batatas Fritas, Febras. Dinner: Lay's Batatas Fritas Light, Kebab de Frango. Snacks/Other: Vieira de Castro Bolacha de Água e Sal, Ameixas, Chocolate, Fin Carré Fin Carré Chocolate com Avelãs Inteiras, Gomas. more...
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1804 kcal
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Exercise:
Resting - 5 hours and 45 minutes, Sitting - 10 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 0.2 kg a Week
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danielahmartins's Weight History
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