Weigh In record (no journal entry) for 03 July 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 98.20g | Prot: 146.88g | Carbs: 129.90g.
Breakfast: Pan, Huevo Tibio, Plátano. Lunch: Col, Queso Fresco, Crema de Leche, Tortillas de Maíz, Pollo. Dinner: Hamburguesa Casera. Snacks/Other: Aguacate, Pechuga de Pollo, Pierna de Pollo. more...
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Losing 0.7 kg a Week
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gonzayar's Weight History
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