Weigh In record (no journal entry) for 03 July 2023
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 25.63g | Prot: 45.62g | Carbs: 140.90g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Soto Ayam, Nasi Putih. Dinner: Lele Goreng, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.4 kg a Week
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meisysiregar's Weight History
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