santiago.montiel's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
87 kg Lost so far: 7.3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1016 kcal Fat: 257.58g | Prot: 366.35g | Carbs: 83.17g.   Breakfast: la Serenísima Clasico Yogur con Frutillas del Chaco. Lunch: La Serenísima Manteca, Peceto, Carrefour Leche Descremada, Zapallo Hervido. Dinner: el Noble Tarta el Noble de Zapallito 240 G. Snacks/Other: la Serenisima YOGUR DESCREMADO con FRUTAS ENTEROS Durazno de Mendoza. more...
Losing 2.1 kg a Week



     
 

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santiago.montiel's Weight History


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