Weigh In record (no journal entry) for 03 July 2023
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 14.76g | Prot: 8.76g | Carbs: 45.73g.
Dinner: Tahu Isi, Bakwan, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. more...
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steady weight
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