Weigh In record (no journal entry) for 03 July 2023
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 6.90g | Prot: 14.72g | Carbs: 89.19g.
Breakfast: Plátano. Lunch: La Serenísima Yogurt Natural, 3 Arroyos Copos de Maíz. Snacks/Other: Budín, Pastel de Manzana. more...
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Losing 1.4 kg a Week
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