Weigh In record (no journal entry) for 03 July 2023
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 22.75g | Prot: 50.01g | Carbs: 133.33g.
Breakfast: Fish House Консервы Горбуша, Агро-Альянс Гречка Запаренная Кипятком, Hochland Фетакса. Dinner: Огурец (с Кожурой), Домик в деревне Кефир 3,2%, Арбуз. more...
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Losing 0.4 kg a Week
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Lamiya199898's Weight History
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