Weigh In record (no journal entry) for 25 June 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 104.99g | Prot: 95.82g | Carbs: 63.82g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Brotes de Alfalfa, Shukran Hummus Trufa, Hacendado Tiras de Pollo al Horno, Champiñones Portobello, Hacendado Fresa o Freson. Lunch: Zumo de Limón, Rúcula, Verdifresh Canónigos, Hacendado Pepinillos en Vinagre, Zanahoria, Tomates, Carrefour Chorizo Criollo Fresco de Cerdo, Arándanos, Aceite de Oliva. Dinner: Deliplus Colágeno, Hacendado Gelatina + Proteínas, Alesto Nuez de Brasil, Montesinos Requesón, Aguacate. Snacks/Other: Aldi Crema Suave de Cacahuete. more...
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1977 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Miss_Dyn@mite's Weight History
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