Weigh In record (no journal entry) for 03 July 2023
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 45.32g | Prot: 45.54g | Carbs: 109.07g.
Breakfast: Nestle Honey Stars Sereal, Ultra Milk Ultra Mimi Kids Rasa Vanila, Emina Mozzarella & Cheddar, Sari Roti Tawar Kupas. Lunch: Dimsum, Karedok. Dinner: Cap Cay Kuah. Snacks/Other: Indomaret Kacang Mete Rasa Madu, Cimory Squeeze Yogurt Original. more...
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Gaining 2.3 kg a Week
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Fe.Lidya's Weight History
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