Weigh In record (no journal entry) for 21 January 2023
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80.8 kg
Lost so far: 13.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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278 kcal
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Fat: 10.85g | Prot: 7.00g | Carbs: 38.90g.
Breakfast: Tregar Leche 0% , McDonald's Medialuna de Manteca. more...
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Gaining 0.3 kg a Week
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santiago.montiel's Weight History
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