gabrielperrone's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
102.8 kg Lost so far: 11.2 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2034 kcal Fat: 115.36g | Prot: 70.10g | Carbs: 191.37g.   Breakfast: Cúrcuma, Natufarma Omega 3, BC Mermelada de Frambuesa, Molinos del Bosque Galletas de Arroz, Café. Lunch: Remolacha, Chauchas, Huevo Duro, Ajo, Cebollas, Tomates, Costillas. Dinner: Pimienta o Salsa Picante, Morrón, Kimchi, Frijoles Cocidos, Mantequilla de Maní, Molinos del Bosque Galletas de Arroz, Dr Cacao Chocolate 80% Cacao, Uva, Piña. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabrielperrone's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.