nurainunnisa11's Journal, 02 Jul 23

Pagi: Mix Smoothie (pisang, stroberi, pokcoy, bayam, oatmilk)
Siang: Nasi pecel, tempe goreng, telur dadar
Snack: Setengah roti coklat, 1pc egg roll
Malam: Mun tahu, Pokcoy rebus, tempe goreng

---

1489 kcal

Fat: 70.66g | Prot: 84.37g | Carbs: 135.13g.   Breakfast: SuperIndo Pakcoy, Strawberries, Spinach , Sunpride Banana, Oatside Oat Milk Barista Blend. Lunch: Cooked Spinach (from Fresh), Sinti Sambel Pecel, Cooked Bean Sprouts (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Fried Egg, Tempeh (Cooked) , Nasi Putih. Dinner: SuperIndo Pakcoy, Tempeh (Cooked) , Yun-Yi Tahu Original, Beef. Snacks/Other: Nescafe Classic, Monde Serena Egg Roll, 5 Days Croissant Creamy Chocolate. more...