Weigh In record (no journal entry) for 02 July 2023
|
112.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 17.47g | Prot: 14.59g | Carbs: 45.88g.
Breakfast: Coffee with Milk and Sugar, Nestle Pure Life Still Spring Water. Lunch: Lizi's Low Sugar Granola, Asda Frozen Raspberries, Danone Light & Free Raspberry Razzle, Almonds . Snacks/Other: Nestle Pure Life Still Spring Water, Coffee with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelzarah's Weight History
|