Weigh In record (no journal entry) for 17 July 2015
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73.5 kg
Lost so far: 15.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 19.66g | Prot: 17.66g | Carbs: 29.31g.
Breakfast: Coffee with Milk, Strawberries, Broccoli. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Yoplait Source 0% Yogurt. more...
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Losing 0.2 kg a Week
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jill bright's Weight History
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