Weigh In record (no journal entry) for 30 June 2023
|
90.4 kg
Lost so far: 13.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 44.64g | Prot: 45.56g | Carbs: 101.27g.
Breakfast: Coffee. Lunch: Creamed Macaroni with Cheese. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Del Monte Canned Corn. Snacks/Other: Starbucks Matcha Creme Frappuccino Blended Beverage (Tall). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|