Weigh In record (no journal entry) for 01 July 2023
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111 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 64.34g | Prot: 79.08g | Carbs: 152.50g.
Lunch: Kirschtomaten. Dinner: Scoom Couscous, Thomy Sauce Hollandaise Legere, Olivenöl, Gutes Land Gouda , Leicht und Fit Mozzarella Light, Tomaten, Porree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.2 kg a Week
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hello one two's Weight History
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