Weigh In record (no journal entry) for 01 July 2023
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132.0 kg
Lost so far: 12.7 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 51.96g | Prot: 67.59g | Carbs: 214.89g.
Lunch: Watermelon . Dinner: Instant Flavored Grits, Wal-Mart 2% Milk, Banquet Chicken & Broccoli Pot Pie. Snacks/Other: Ocean Spray Diet Cranberry Spray Juice. more...
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steady weight
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pattihaney's Weight History
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