Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
В.В
Journal
17 Jul 15
В.В's Journal, 17 Jul 15
В.В's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2015
99 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2015:
877 kcal
Fat: 26.78g | Prot: 38.98g | Carbs: 123.51g.
Breakfast:
Жареная или Запеченная Курица, Пирог с Картошкой, Фруто Няня Компот из Яблок и Клубники, Банан.
Lunch:
Компот, Тушеные Овощи.
more...
3160 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Standing - 1 hour, Sitting - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
В.В's Weight History
View Complete History