arianna-0101's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
63.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
1163 kcal Fat: 58.44g | Prot: 43.91g | Carbs: 117.07g.   Breakfast: Сильпо Круассан с Заварным Кремом, Land Молоко, Кофе. Lunch: Ла Ботега Прошуто Кото, Collina D'oro Olio, Приготовленные Баклажаны, San Pio Сыр Копченый, Coca-Cola Кока Кола. Dinner: Сильпо Нектарин. Snacks/Other: Land Молоко, Кофе. more...
Losing 0.7 kg a Week

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arianna-0101's Weight History


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