Weigh In record (no journal entry) for 01 July 2023
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64.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 8.52g | Prot: 31.62g | Carbs: 121.36g.
Breakfast: Рис Вареный, Рогачев Сгущенка, Братцы Вареники Вареники с Чёрной Смородиной, Сырники Пп #Myfood. more...
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Gaining 1.4 kg a Week
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irazoloto1's Weight History
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