Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lbuino
Journal
17 Jul 15
lbuino's Journal, 17 Jul 15
lbuino's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2015
55.5 kg
Lost so far:
6.3 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2015:
1718 kcal
Fat: 44.62g | Prot: 81.15g | Carbs: 178.96g.
Breakfast:
Quaker Flocons d'avoine, Bjorg Lait de Soja Vanille.
Lunch:
Bo Bun.
Dinner:
Pâtisserie Orientale, Salade de Riz, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Vin Rosé, Champagne.
more...
1620 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lbuino's Weight History
View Complete History