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RubyRedSox
Journal
01 Aug 11
RubyRedSox's Journal, 01 Aug 11
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Weigh In record (no journal entry) for 01 August 2011
55.8 kg
Lost so far:
33.1 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2011:
1474 kcal
Fat: 15.60g | Prot: 128.16g | Carbs: 56.59g.
Breakfast:
milk, eggs.
Lunch:
Crock Pot Cajun Chicken n Shrimp Creole.
Snacks/Other:
My Fizzy Drink.
more...
1629 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 9 hours.
more...
steady weight
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Comments
I just love your new profile pic. It is so YOU! :)
02 Aug 11 by member:
moondove
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RubyRedSox's Weight History
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