Lora Jone's Journal, 30 Jun 23


View Diet Calendar, 30 June 2023:
1837 kcal Fat: 45.83g | Prot: 129.47g | Carbs: 242.84g.   Breakfast: Organic Traditions Hemp Hearts, No Name Large Flake Oats, Cucumber (with Peel) . Lunch: Mango, Persimmon, Costco Cinnamon Raisin Bagel. Dinner: Baked or Broiled Salmon. more...

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Lora Jone's Weight History


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