luly4's Journal, 16 Jul 15

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Weigh In record (no journal entry) for 16 July 2015

73.2 kg Lost so far: 2.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:

872 kcal

Fat: 25.55g | Prot: 42.25g | Carbs: 146.32g. Breakfast: Mate Amargo, Vainillas Pozo. Lunch: Hamburguesa Sencilla (con Condimentos), Dia Puré de Papa y Zapallo. Dinner: Knorr Sopa Crema Ligth de Arvejas, Omelet. Snacks/Other: Capuchino con Leche Descremada, Vainillas Pozo, Mate Amargo, Queso Crema (Semi Descremado), Pan Integral. more...

2144 kcal

Exercise: Zumba - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

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luly4's Journal, 16 Jul 15

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luly4's Weight History