Weigh In record (no journal entry) for 29 June 2023
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 57.52g | Prot: 79.76g | Carbs: 180.53g.
Breakfast: Land Молоко, Кофе. Lunch: Помидоры, Italiani Grana Padano DOP, Аттуаль Гречка, Яичный Белок, Delizie Sole Uova, Delizie Sole Uova, Italiani Burro Di Centrifuga. Dinner: Сильпо Нектарин, Land Feta Greca DOP, Taburno Булка 🥖 Светлая , Картошка Вареная, Цукини, Помидоры, Land Куриная Грудка Варёная (Italy), Collina D'oro Olio. Snacks/Other: Conad Канолини Фисташка, Land Молоко, Кофе. more...
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Losing 3.9 kg a Week
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arianna-0101's Weight History
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