Weigh In record (no journal entry) for 29 June 2023
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 99.22g | Prot: 78.75g | Carbs: 293.33g.
Breakfast: Patates Kızartması, Salatalık, Domatesler. Lunch: İçim Ayran, Tavuklu Pide. Dinner: Dana Kavurma. Snacks/Other: Soğuk Baklava. more...
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Gaining 0.0 kg a Week
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Caglar0506's Weight History
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