Weigh In record (no journal entry) for 01 August 2011
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 37.00g | Prot: 34.00g | Carbs: 143.00g.
Breakfast: Natural Spring Water, Fiber One Chocolate Fudge Brownie. Lunch: French Fries (Medium), Premium Grilled Chicken Classic Sandwich. Snacks/Other: Stride SPARK Kinetic Mint sugarfree gum with B6 B12 vitamins, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 1.1 kg a Week
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