Weigh In record (no journal entry) for 28 June 2023
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.80g | Prot: 26.89g | Carbs: 54.37g.
Breakfast: Aice Chocolate Sundae, Telur Rebus, Cimory Squeeze Yogurt Blueberry, Uleg Sambal Pedas, Nasi Putih, Telur Ceplok. more...
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Losing 0.7 kg a Week
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gita.ksmsr_'s Weight History
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