Weigh In record (no journal entry) for 27 June 2023
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51.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 60.00g | Prot: 56.00g | Carbs: 0.00g.
Lunch: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. more...
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Gaining 5.4 kg a Week
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