Weigh In record (no journal entry) for 27 June 2023
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 87.99g | Prot: 45.80g | Carbs: 57.83g.
Lunch: Tatlı Kiraz, Salça, Domatesler, Haşlanmış Yumurta, Ceviz, Zeytinyağı, Tereyağı, Tarabya Dilimli Kaşar. Dinner: Pirinç Lapası, Kabak, Zeytinyağlı Taze Fasulye, Zeytinyağı, Tavuk Şnitzel. Snacks/Other: Güzel Gıda Karnıyarık Otu Tozu. more...
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2153 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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crocus40's Weight History
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