Weigh In record (no journal entry) for 27 June 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 33.89g | Prot: 44.72g | Carbs: 80.16g.
Breakfast: Хлеб Бородинский, Яйцо Всмятку, Авокадо. Lunch: Миллениум Черный Шоколад 74%, Печень Говяжья, Гречка Отварная, Помидоры Черри. Dinner: Шелковица. more...
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Losing 4.2 kg a Week
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Elena9207's Weight History
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