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Just maintaining ... Slowly turning muscle to flab. Losing some muscle by purposeful intent in order to then lose at least another 10 pounds. I am content with my form at this time (still a size 10) and my healthier food plan ensures that I meet my macros and have the energy I need for daily activity💯🌟🌟🌟
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64.0 kg
Lost so far: 31.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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