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The show must go on...
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103.6 kg
Lost so far: 13.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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4255 kcal
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Fat: 187.32g | Prot: 143.61g | Carbs: 500.60g.
Breakfast: Oliwa z Oliwek, Zott Zottarella Classic, Pomidory, Oskroba Bułka Żytnia. Dinner: Cukier Kryształ, Masło, Kluski Leniwe. Snacks/Other: Babka Piaskowa, Coca-Cola Coca-Cola, Frytki Produkt Przygotowany w Domu, Truskawki. more...
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2709 kcal
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Exercise:
Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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