Weigh In record (no journal entry) for 14 July 2015
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86.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 6.37g | Prot: 7.44g | Carbs: 47.98g.
Breakfast: Dost Yarım Yağlı Süt, Şeftali. Dinner: Domates Çorbası. Snacks/Other: Algida Twister. more...
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Losing 0.7 kg a Week
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