Weigh In record (no journal entry) for 26 June 2023
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37 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 10.17g | Prot: 68.40g | Carbs: 154.56g.
Breakfast: Mirtilos, Maçã, Canderel Cankao, Lidl Cacau em Pó, Cem Porcento Sementes de Chia, Ameixas, Aldi Soyummy, HSN Proteína de Ervilha Choco & Hazelnuts. Lunch: Canderel Cankao, Pimentos Verdes, Tomates, Ervilhas (Congelado), Auchan Soja em Grânulos. Snacks/Other: Peras, Pêssegos, Continente Carcaça Portuguesa. more...
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1323 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Standing - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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Losing 4.2 kg a Week
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AngelOnFire's Weight History
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