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Даша.Худеет
Journal
26 Jun 23
Даша.Худеет's Journal, 26 Jun 23
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54-й день
82.3 kg
Lost so far:
5.3 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2023:
1301 kcal
Fat: 47.98g | Prot: 57.82g | Carbs: 157.81g.
Breakfast:
Белебеевский Сыр Фермерский, Покровский Хлеб Батон Нарезной Молочный, Каша.
Lunch:
Рассольник.
Dinner:
Картофельное Пюре (с Цельным Молоком и Маслом), Гуляш куриный, Calve Майонезный Соус Лёгкий , Окрошка.
Snacks/Other:
Нектарины, King Ананас Сушеный.
more...
2091 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Даша.Худеет's Weight History
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