Weigh In record (no journal entry) for 26 June 2023
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78.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 6.32g | Prot: 28.79g | Carbs: 201.24g.
Dinner: Salmon Maki, California Rolls, Shrimp Sushi. Snacks/Other: Familjen Dafgårds Matteus Bröd, Banana. more...
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steady weight
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faty-88m's Weight History
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