Weigh In record (no journal entry) for 26 June 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 11.38g | Prot: 15.13g | Carbs: 60.69g.
Breakfast: SuperIndo Muesli Dried Fruit, Ultra Jaya Ultra Mimi Rasa Coklat. Lunch: Satu Porsi Sayur Campur Tumis, ABC Sambal Terasi, Kentang Rebus, Telur Rebus. more...
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Gaining 0.4 kg a Week
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bertilulu's Weight History
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