rclangeline's Journal, 26 Jun 23

body fat 25.7
43.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
1054 kcal Fat: 29.07g | Prot: 91.94g | Carbs: 101.46g.   Dinner: Onions , Bulla Cooking Cream, Broccoli , Carrots , Brown Rice, Chicken Breast, Curry Powder . Snacks/Other: Sanitarium Weetbix, Boiled Egg, Sanitarium Weetbix, Cocoa Powder, Woolworths Skim Milk, Prana Power Plant Protein Vanilla Creme, Woolworths Select Frozen Fresh Blueberries, Equal Sweetener, Watermelon. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rclangeline's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.