Weigh In record (no journal entry) for 24 June 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 59.31g | Prot: 57.61g | Carbs: 258.19g.
Breakfast: Artebianca Biscotti Fior di Riso, Rigoni di Asiago Marmellata di Pesche, Bio Back Sesam, Vemondo Bevanda Soia senza Zuccheri, Caffè (Espresso). Lunch: Latte (Latte Intero), Caffè (Espresso), Tramezzino, Banana. Dinner: Valfrutta Succo Arancia Rossa, Insalata di Riso. Snacks/Other: Albicocche, Banana. more...
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Losing 0.1 kg a Week
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ennio.cazzoli's Weight History
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